Sweet Potato Soup with Coconut Milk, Lime, Kidney Beans, and Garam Masala

A flavorful vegan soup combining roasted sweet potatoes and carrots with red kidney beans in a spiced coconut milk base, finished with fresh lime juice.

Prep Time10 min
Cook Time30 min
Total Time40 min
Servings2
DifficultyEasy
Sweet Potato Soup with Coconut Milk, Lime, Kidney Beans, and Garam Masala

Ingredients

  • 10 1/2 oz Sweet potato (unpeeled, cut into 1/2-inch cubes)
  • 1 stalk Carrots (cut into small cubes)
  • 1/2 tbsp Olive oil
  • 2 stalks Scallions (spring onions) (thinly sliced)
  • 1 clove Garlic (minced or pressed)
  • 1/2 piece Lime (zest and 1 wedge per person for serving)
  • 1 can Red kidney beans (5 1/3 oz, drained)
  • 2 tsp Dried thyme
  • 1/4 can Tomato cubes with garlic and onion
  • 1 tbsp Garam masala
  • 1/4 cube Vegetable bouillon cube
  • 3 1/3 fl oz Coconut milk
  • 3 fl oz Water (approx. 1/3 cup + 1 tbsp)
  • to taste Lime juice (from the lime zest step)
  • to taste Salt and pepper

Instructions

  1. Preheat the oven to 425°F (220°C). Thoroughly wash the sweet potatoes and carrots. Cut the sweet potato into 1/2-inch cubes and the carrot into small cubes. Spread the sweet potato and carrot cubes on a baking sheet lined with parchment paper. Drizzle with half of the olive oil (1/4 tbsp), season with salt and pepper to taste, and toss to coat. Roast in the preheated oven for 15-25 minutes until tender. Stir halfway through cooking.
  2. Thinly slice the scallions (spring onions) into fine rings. Mince or press the garlic. Zest the lime and then cut into wedges. Drain the red kidney beans in a colander.
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